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| Tue September 27, 2022 | Class | Class Type | Instructor | |
| 6:00am - 7:00am EDT | Bootcamp | General | Kim DeFrancesco | |
| 5:30pm - 6:30pm EDT | Cycle & Core | General | Victor Spector | Signup |
| 6:30pm - 7:30pm EDT | Karate Youth | General | NA | Signup |
| 7:30pm - 8:30pm EDT | Karate Adult | General | NA | Signup |
| Wed September 28, 2022 | Class | Class Type | Instructor | |
| 8:30am - 9:30am EDT | Cycle & Core | General | Jennifer Fessler | Signup |
| 5:30pm - 6:30pm EDT | Circuit | Circuit | Jennifer Fessler | Signup |
| Thu September 29, 2022 | Class | Class Type | Instructor | |
| 6:00am - 7:00am EDT | Bootcamp | General | Kim DeFrancesco | Signup |
| 5:30pm - 6:30pm EDT | HIIT | General | Trish Waugh | Signup |
| 6:30pm - 7:30pm EDT | Karate Youth | General | NA | Signup |
| 7:30pm - 8:30pm EDT | Karate Adult | General | NA | Signup |
| Fri September 30, 2022 | Class | Class Type | Instructor | |
| 8:30am - 9:30am EDT | HIIT | General | Jennifer Fessler | Signup |
| Sat October 01, 2022 | Class | Class Type | Instructor | |
| 9:00am - 10:00am EDT | Burn | General | Michelle Hunter | Signup |
| 10:00am - 11:00am EDT | Karate Youth | General | NA | Signup |
| 11:00am - 12:00pm EDT | Karate Adult | General | NA | Signup |
| Sun October 02, 2022 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon October 03, 2022 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||